Be Kind to Yourself First

Be Kind to Yourself First

As the new year starts, we often make a list of things to do to "better" ourselves or lives. This year, I suggest we take a note from my talk with Alan, and resolve to be kinder to ourselves from the start.

Day One: Be Kind... to Yourself

 

 

What are you going to do today to be kind to yourself?

selfie of woman
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